Quick Links - Cerals And Dhals

MoongDhal Puree (6 months)

Researchers found that equal to starchy or carbohydrates baby should take equal amount of protein and fruits and milk everyday inorder to meet body nutrient requirements.In Most of the places they used to give dhal ka paani or dhal water as first food for baby.since dhal plays a major role in baby brain development.Before starting this puree you can start moongdhal water in five months to your baby.which taste really good .No time to prepare this ?Look out home made ceralc


salt 1/2 pinch

Preparation -1

1.Wash and Soak MoongDhal over night in a bowl with water

2.In Morning use a pan to boil the MoongDhal along with same water and salt for 10-15 minutes inorder to retain its nutrients

3.Once its done .Mix it with breast milk or formula milk or cow milk (if non allergic)

4.use a blender to blend it

5.Serve it to your baby using baby bowl and spoon

Preparation -2

1.Wash MoongDhal with water

2.Boil it in a covered pan with little watter and stir it continously for 10-15 minutes

3.Once it becomes silky soft

4.Blend it using a blender by Mixing with yogurt

6.Serve it to your baby using baby bowl and spoon


While introducing a new ceral for the first time, always wait three days before switching to the next ceral.If it suits well for your baby then move to next ceral